Exercise Bike

Exercise bikes are called "power bikes" in the field of sports science. They are divided into two types: upright and back-to-back (also known as horizontal) exercise bikes. They can adjust the intensity (power) during exercise and have a fitness effect. Therefore, people Call it an exercise bike. The exercise bike is a typical aerobic fitness equipment that simulates outdoor sports (as opposed to anaerobic fitness equipment), also known as cardiopulmonary (cardioviscular) training equipment. Can improve the physical fitness of the human body. Of course, it is accompanied by the consumption of fat, and long-term consumption of fat will result in weight loss and weight loss. From the perspective of the resistance adjustment method of the exercise bike, there are popular magnetic control exercise bikes in the current market (according to the structure of the flywheel, it is also divided into inner magnetic control and outer magnetic control), and higher-end electromagnetic control exercise bikes are more Smart and environmentally friendly self-generating exercise bike.

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