Our Advantages

Absolute Price Advantage

As a professional manufacturer of fitness equipment with over 12 years of industry experience, we produce almost all the parts at our own factory, which save our cost and increase capacity.

Product Quality Assurance

We have formed a set of strict quality control system. From the purchase department to the delivery department, we have QC staff for every process. We support third-party inspection.

R&D Capabilities

We have 30 engineers in R&D department, responsible for the research and development of different series of products separately. We are able to develop new products together with our clients.

Rich Product Range

Pull up bar series, ab wheel series, trampoline series, treadmill series, spin bike series, six pack care series etc...

 

Strict Quality Control System

 

External-purchasing Parts

Our warehouse keepers are in charge of the quality for external purchasing parts. Unqualified parts will never enter production.

01

Production Process

From metalworking workshop, painting workshop to packing workshop, we have QC staff for each process.

02

Bulk Inspection

Our sales team will take bulk inspection when production is finished. They will take detailed photos and videos for our customer's confirmation.

03

Third-party Inspection is Accepted

According to our customer's demand, we will fully cooperate.

04

Product Test

To make sure quality, some of our products will undergo multiple tests and inspections.

05

 

  • Steel Push Up Stands
    S shaped steel push up stands is powder painting treatment on surface.
    Model: DF-PS22
    Product size: 21*15*12.5cm
    Steel tube gauge: 22*1.1mm
    NW: 720g/pair
    view more
  • chrome push up stand steel
    s shaped chrome push up stand steel at high quality
    Model: DF-DS25
    Product size: 21*13*12cm
    Steel tube gauge: 25*1.3mm
    Max capacity: up to 150KGS/330LBS
    view more
  • Metal Push Up Stands
    The metal push up stands can protect your wrists from pain.
    Model: DF-I25
    Product size: 23*16*14/15cm
    Packing dimension: 52.5*43.5*43.5cm
    Unique uneven design protects...
    view more
  • Perfect Pushup Stands
    Perfect pushup stands with digital meter.
    Model: DF-006F
    Product size: 60*26.5*14.5cm
    Thickness of sponge cushion: 3.3cm
    Material: steel frame, sponge
    Max user...
    view more
  • heavy duty parallettes
    heavy duty parallettes
    Model: DF-088
    Product expanded size: 60*35.5*34cm
    Diameter of round steel tube: 38mm
    Material: steel tube
    Thickness of steel tube: 3mm...
    view more
  • S-type Push-up Stand
    The steel S-type push-up stand protects user's wrists well.
    Model: DF-K046
    Product size: 13*18*12cm
    Material: steel, plastic, foam
    Thickness of steel tube: 1.2mm...
    view more
  • S Shape Arm Training Bar
    S Shape Arm Training Bar
    Model: DF-S0121
    Product size: 22cm*12cm*12cm
    Material: steel, plastic, foam
    Diameter of steel tube: 22mm
    Max user weight: 100KGS...
    view more
  • Fitness Push Up Stand
    New style fitness push up stand made of strong steel tube
    Model: DF-8529R
    Material: square steel tube, plastic
    Steel tube size: 30*30*2.0+25*1.8mm
    Unit weight: 4KGS...
    view more
  • Rotating Push Up Handles
    Rotating Push Up Handles
    Model: DF-SJ315
    Material: ABS engineering plastic
    Product size: 20x9cm
    NW/GW per unit: 620/770G
    Max user weight capacity: 150KGS
    view more
  • Parallel Bar Dip Station
    Parallel Bar Dip Station
    Model: DF-R05
    Product size: 60*38*(80-90)cm
    NW/GW per set:9/10KGS
    Max user weight: 150KGS
    view more
  • S Shaped Push Up Bars
    S Shaped Push Up Bars
    Model: DF-DS25
    Product size: 21*13*12cm
    Steel tube gauge: 25*1.3mm
    Max user weight: 330LBS
    view more
  • Height Adjustable Dip Station Bars
    Height Adjustable Dip Station Bars
    Model: DF-SQ002
    Max capacity reach 150KGS/300LBS
    The height can be adjusted from 78cm to 88cm.
    Stock color: black, yellow
    view more
First 12 Last

Brief Introduction to Push Up Stand?

Push-up stands, also referred to as press-up bars, push-up bars, or push-up handles, are essentially straight, robust structures that allow you to grip them while maintaining your wrist in a minimally flexed position. If you're aiming to enhance your grip strength, push-up stands are an excellent tool to utilize. Push-up bars facilitate the execution of the traditional push-up movement while simultaneously elevating the challenge.

 

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Features of Our Push Up Stand

1. Increased vertical range places more emphasis on the chest, arm and shoulder muscles.
2. Neutral handle positioning eases wrist discomfort.
3. Foam handles provide greater comfort and a better grip.
4. A wide base design and floor grips add stability and traction.
5. Solid build quality with a maximum user weight of 110 kg / 242 lb.

Benefits of Push Up Stand You Should Know

 

 
 

Less Pressure On Your Wrists

The angle of the handles will allow you to keep your shoulders and arms in better alignment, which will be more comfortable for your wrists, and will prevent you from using your knuckles on the floor.

 
 

Full Range of Motion

A fuller or elongated range of motion with a push up bar allows the muscles to stretch out more. The muscle lengthening has been found to be helpful in increasing overall strength.

 
 

More Challenging Than Regular Push-Ups

Using the handles ensures a greater range of motion, with this additional distance to travel making the exercise more challenging.

 
 

Train Different Muscle Groups

Depending on the thickness of the handles, different muscle recruitment patterns will occur in your muscles.

 
 

Help Strengthen Your Grip

The simple act of gripping the push-up bar will help improve your grip, plus it will help to increase your forearm strength.

 
 

They Prevent Slipping on the Floor

Many push-up bars have non-slip bases and foam padding on the handles, both of which will help keep your hand in a safe and secure position that will prevent your hands from moving while performing push-ups.

 
 

Perfect for Beginners

If you have struggled to perform a standard push-up in the past, a solution would be to use a bar.

 
 

Convenient and Easily Stored

Since the bars themselves aren't substantial or too cumbersome, it's easy to bring them out when needed and return them to storage when not in use.

Types of Push-up Bars

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Ball-bearing Twist(Rotating Push-up Bars): Choosing ball bearing twists especially if you are a beginner is always considered a good choice. Also, a pair of circular discs is always attached to the handles which makes it easy for you to twist them whenever you lift your body.

2

Steel Push-up Bars: The Steel Push-Up Bars are some of the best because they are made of quality lightweight metal and have comfortable grips. Usually, the steel push-up bars come with S-shaped or U-shaped handles so that they can have a more powerful hand grip.

3

Plastic Push-up Bars: Plastic push-up bars are relatively inexpensive and come in two shapes, a semi-circle or platform. Platform bars grip the floor much better than semi-circular bars and are also more comfortable to use.

4

Parallettes: They are basically two bars that go across the ground and up to the height of your chest. These bars offer you the ability to perform bodyweight exercises such as push-ups, dips, and chin-ups.

 

Choosing the Right Push-up Stands!

Weight Capacity
You would need to check the weight limit on the product before you buy, as you do not want to risk breaking the bars and losing money (or worse, injuring yourself).

Comfort
When using push-up stands, it's vital for you to target the muscles in your arms and chest. If you want to do endurance training, it's important to consider different factors such as grip padding which is vital when investing in a bar.

Transporting the Bar
Push-up bars are actually very easy to store away and are normally lightweight. They're a great tool to have when you go away.

Stability
It's important to look out for things which could affect the stability of the product. This can be the base width of the push-up stand or the weight capacity.

Price
Normally what would happen is the higher the price of the push-up stand, the better quality and built the product will be.

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Push Up Board vs Push Up Bar: Which is Better?

 

 

The Difference

Features

Push Up Board

A push up board is a board with handles which have multiple placement options. Sometimes they're foldable.

● Reasonably inexpensive

● Great for varying your workout

● Easy to setup

● Very beginner-friendly

● Portable

Push Up Bar

The push up bar is a simple piece of equipment, it's basically handles that you place on the floor and do push ups from.

● Inexpensive

● Ability to customise more

● Very portable

● Great for basic push ups

 

How to Use Push-up Bars Correctly
 

Find a flat surface for the training. You do not need a training mat unless you wish to retain your knees on the ground.

 

Put the push up bars on the ground and place them shoulder wide apart. Your hands should be situated directly under the shoulders, slightly wider if you desire a heavier workout.

 

Stretch your legs behind you. Gently push up on the bar until your arms are fully stretched.

 

Push up repeatedly and let yourself slowly come back down. Lower your torso until your hands are at the same height as your chest, not your face.

 

You can ease the training by keeping your legs bent and keeping the knees on the ground. This ensures that the legs carry part of the weight next to the chest, the back and the arms.

 

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How Do You Train with Push-up Stand?

1. Knee push-ups
2. Full body push-ups
3. Close grip push up
4. Wide push-ups
5. Push-ups with resistance bands
6. Side-to-side push-ups

 

Maintenance and Care

1

Clean your Push-Up Bars using a soft cloth with mild soap and warm water. Be sure to remove all residue and water before use.

 
2

DO NOT use abrasive or chemical cleaners.

 
3

Keep the Push-Up Bars out of direct sunlight. Product should not be placed anywhere where it would be exposed to extreme high or low temperatures or heat sources.

 

Our Certificates

 

All our products can pass international certificates test. We have CE, ROHS, ISO9001, EN957 etc. If you need any certificate, please contact us.

 

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Ultimate FAQ Guide to Push Up Stand

Q: What do push-up stands do?

A: Employing push-up bars permits the use of a static hold during a push-up, which alleviates the bend in your wrists. Moreover, consistent use of push-up stands can bolster your grip strength, paving the way for a variety of other wrist-intensive movements.

Q: Are push-up stands harder?

A: Using a push-up bar will enable an extended range of movement during the exercise, meaning that you will be able to lower your body much further in comparison to regular push-ups. This makes the exercise more challenging, and therefore more effective in providing you with better results.

Q: Are push-up stands worth it?

A: If you're seeking a more challenging push-up experience, using push-up stands will provide an extended range of motion throughout the movement. This wider range of motion prolongs your muscles' time under tension, which can boost your strength and muscle growth.

Q: Are push-up stands effective?

A: If you're seeking a more challenging push-up experience, using push-up stands will provide an extended range of motion throughout the movement. This wider range of motion prolongs your muscles' time under tension, which can boost your strength and muscle growth.

Q: What materials are push-up bars?

A: Push up bars tend to be made of either plastic or steel. Plastic tends to be more inexpensive. While steel push-up bars are considered more stable. Both materials can provide you with a comfortable wrist position.

Q: What is the use of push-up bar stand?

A: If you're seeking a more challenging push-up experience, using push-up stands will provide an extended range of motion throughout the movement. This wider range of motion prolongs your muscles' time under tension, which can boost your strength and muscle growth.

Q: Are push-ups harder with bars?

A: More Challenging Than Regular Push-Ups. Using the handles ensures a greater range of motion, with this additional distance to travel making the exercise more challenging. This extra distance also helps stretch out your muscles, which has its benefits.

Q: Do push-up boards work?

A: While push-up board specifically help in training all upper body muscles – Shoulders, Chest & Triceps, these boards also make advanced gymnastics easier. Exercises such as planche push-ups, L-sits & handstands can also be done easily with Push Up Board system.

Q: What is the best metal for a pull up bar?

A: Aluminum Pipe. I'll start by stating, you can definitely use other materials such as steel, but I've found that aluminum holds up well and is very easy to work with, so it is my material of choice. The specific aluminum used is: 6061-T6, 1.25″, schedule 40.

Q: Can you use push-up bars as Parallettes?

A: The execution of Parallettes push-ups hardly differs from conventional push-ups. With this exercise you build up a wide chest. You can also do them perfectly with normal push-up bars.

Q: What is the difference between a push-up bar and a Parallette bar?

A: Pushup bars are generally made to be just for push-ups and the height will be around 10-15cm from the ground. Paralletes on the other hand can vary between 10cm-40cm. The 40cm are generally ideal for those that want to be able to do all exercises without limiting the range of motion.

Q: Is push-up hand better than bar?

A: One statement of fact is that, when using pushup bars, you have more range of motion (you can go farther down) to further engage your triceps and your deltoids. You also have a greater range of hand position with pushup bars (easier to go underhand).

Q: Why do people use push-up stands?

A: If you perform push-ups with your hands flat on the floor and your wrists bent, you may experience wrist pressure — and discomfort. Beyond the health of your wrist, another benefit of using push-up bars is an enhanced range of motion during the push-up.

Q: What can you do with push-up bars?

A: ● Frog Stand.
● Pike Push Ups.
● L-Sit.
● Handstand.
● Tucked Planche.
● Hollow Back Handstand.
● Handstand Push Ups.

Q: Why are push-up bars slanted?

A: With your body positioned at a slight incline, you'll have an increased range of motion to make deeper movements with each push-up. The inclined design will not only help reduce pain and discomfort in your wrists, but also help you get into a more optimal push-up position, which will reduce your risk of injury.

Q: Are push-up bars better than normal push-ups?

A: Push-up grips (also known as push-up bars) are an excellent way to get the most out of this exercise. They not only intensify the effects of push-ups, but are also a great way to train your muscles with minimum impact on the joints.

Q: Are pushups easier with pushup bars?

A: If you have struggled to perform a standard push-up in the past, a solution would be to use a bar. By tucking your legs up towards your chest, rather than having them outstretched, you will be better able to perform a rep when compared to a regular push-up.

Q: Should I do push-ups on my hand or bars?

A: When you do push-ups with your palms flat on the ground, there's no way for you to train your grip because your hands aren't holding onto anything. But when your hands are gripping push-up bars, it challenges your grip more and can help increase your forearm strength.

Q: What is the best position for push up bars?

A: Once your surface is ready, position the push-up bars shoulder-width apart or a bit wider. This placement encourages a natural hand position. Moreover, it engages the chest, shoulders, and triceps effectively. Maintain proper alignment by setting the bars at a distance.

Q: Can I use push up bars for calisthenics?

A: Pushup bar is also a widely used handstand trainer in several sports: calisthenics, yoga, and crossfit, being a great alternative to handstand canes, handstand blocks, base blocks, or yoga bars.

 

We're well-known as one of the leading push up stand manufacturers and suppliers in China. We warmly welcome you to wholesale high quality push up stand for sale here from our factory. For customized service, contact us now.

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