Nowadays, people take more importance on health and exercise. Spinning is one of the most common one. Spinning bike is becoming very popular for home exercise. As the cost is rather expensize, how to maintain a spinning bike becomes important.
1. Frame: After cycling every time, use a dry cloth to wipe off the sweat on the frame to make the bike more durable.
2. Flywheel: Wipe the flywheel frequently to keep it clean so as to make riding more comfortable. After the flywheel has been used for a period of time, lubricating oil should be added to the bearing for maintenance to make the flywheel run more smoothly, reduce noise and extend its service life.
3. Chain: The chain of a spinning bike should be checked regularly to check whether the chain and gears are tightly engaged, whether the chain is offset, and if necessary, adjust it in time. After using the bicycle for a period of time, lubricating oil should be used for maintenance to prevent rust, improve exercise efficiency, and reduce noise, so that the bicycle can run more smoothly.
4. Pedal: Due to frequent movement of the pedal, it is necessary to check whether the screw between the pedal and the crank is loose. It should be reinforced in time. The protective foot cover should be regularly checked for aging so that it can be replaced in time.
