The abdomen is a kind of fitness equipment. The upper part of the head, shoulders and back can be moved only in the range of 30-60 degrees off the ground, and the back can easily lean back, and the elastic device of the abdomen will start to spring back the body and move all the abdominal muscles. Achieve the effect of thin abdomen.
1. Aerospace-grade carbon fiber elastic material, compressive, anti-falling, and long service life.
2. Lightweight, compact, easy to use, foldable, easy to carry, and save space.
3. Imported high-density elastic soft rubber, made of natural materials aerospace technology, different from ordinary plastic foam, no irritation and no peculiar smell.
4. Human mechanics design, adjustable force angle, can accurately exercise upper abdominal muscles, lower abdominal muscles, internal and external oblique muscles, helping you to remove fat and tighten the abdomen in all directions 360 degrees up, down, left, and right.
(1) For standard usage, put your knees on the kneeling pad, grasp the handle of the abdomen, push the abdomen, extend the body forward to the maximum, then return to the original position and repeat the operation.
(2) Practice calf, sit on a chair, put your feet on the handle of the abdomen, use your feet to push the abdomen, extend it forward, then return to the original position, repeat the operation.
(3) Yoga training, sit on the ground, spread your feet into a V shape, grab the handle of the abdomen, extend the body forward or right to the maximum, then return to the original position and repeat the operation.
(4) Back training, sit on the ground, put the abdomen on the back, grasp the handle of the abdomen with both hands to push the abdomen to extend the body to the maximum extent, and then return to the original position and repeat the operation.
(5) Light-intensity training, face the wall, raise the abdominal device to push it towards the wall, extend it upwards, then return to the original position, repeat the operation.
